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Service

360 Wellness Coaching

Our 360 Life Model uses the Wellness Wheel approach to wellness and explores seven dimensions of life: emotional, intellectual, physical, social, environmental, financial, and spiritual. All of the dimensions are interconnected and important to a well-rounded and balanced lifestyle.

Doula

A Birth Doula is a trained, non-medical companion who provides support to pregnant and birthing women. - Emotional Support: Providing emotional support and a safe space for individuals and families to discuss their feelings and concerns about pregnancy, birth, and potential outcomes. - Information: Offering evidence-based information on pregnancy, birth, and options available based on the ind... Read More

A Birth Doula is a trained, non-medical companion who provides support to pregnant and birthing women.
- Emotional Support: Providing emotional support and a safe space for individuals and families to discuss their feelings and concerns about pregnancy, birth, and potential outcomes.
- Information: Offering evidence-based information on pregnancy, birth, and options available based on the individual's circumstances.
- Advocacy: Helping individuals navigate the healthcare system, ensuring their choices and preferences are respected.
- Physical support to help with comfort during childbirth. In addition to emotional support to help reduce stress and anxiety during pregnancy and childbirth.

Consulting

Chi Mathias

Compassionate, Holistic, Integrity are a few words to describe Chi T. Mathias, Visionary WellnessPreneur, international speaker, and servant-leader devoted to transforming lives and cultivating thriving communities. For over two decades, she has empowered individuals through faith-based coaching, holistic wellness education, and strategic business development.

Chi also serves as a Holistic Wellness Practitioner and Full-Spectrum Birth & Postpartum Doula, equipping individuals and families to live healthy, whole lives from the inside out. She combines her holistic wellness, coaching, and music therapy background to create a unique experience for her clients.

Compassionate, Holistic, Integrity are a few words to describe Chi T. Mathias, Visionary Wellness... Read More

Kyra Watson

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Located at: 900 Buice Lake Parkway, #8308, Acworth
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Need Help? 4044512011 chi@myinsideoutlifestyle.com